If you need immediate support, call the National Suicide Hotline today.
Know that you matter, help is available, and there are people who want to listen. Reach out and keep reaching out.
Call or text 988 to reach the Suicide and Crisis Hotline. The 988 Lifeline provides free and confidential emotional support to people in suicidal crisis or emotional distress 24 hours a day, 7 days a week in the United States.
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Check back soon for a comprehensive collection of suicide prevention resources.